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Self-Help Resources
I am frequently asked about reliable self-help resources. I've assembled a list of books at Amazon.com that I use frequently with clients.
Go to Dr. Handley's Amazon.com recommendations.
Local Resources
If I am unable to meet you needs, here are some other local options.
Fredericksburg Counseling Services
A local non-profit agency that offer free counseling to individuals with limited financial resources.
Fredericksburg Mental Health Association
The Fredericksburg chapter of Mental Health America provides a free referral service.
The Center for Family Counseling
Behavioral Healthcare of Fredericksburg
Fredericksburg Psychological Services
Snowden at Fredericksburg
Behavior Therapy Center of Greater Washington
Riverside Counseling Center
Aquia Counseling & Therapy
Information About Cognitive-Behavioral Therapy
Association of Behavioral and Cognitive Therapies
Academy of Cognitive Therapy
Association of Contextual & Behavioral Science
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